100k WC 2011

100k WC 2011

Gagarin Half Finish

Gagarin Half Finish
Gagarin Half Finish

Awards Gagarin Half

Awards Gagarin Half
Awards Gagarin Half

Cosmonauts give out the awards:)

Cosmonauts give out the awards:)
Cosmonauts give out the awards

snowshoe

snowshoe

Friday, July 7, 2023

1000m 29 June at the Medik Track

 After having to shitcan 4 days to allow that bone graft and inplant to heal properly, I showed up Thursday evening to air it out before the Zelenograd Half Sunday. It was supposed to be at Moscow State but the track was finally being renovated so we moved to the track where I trained as a grad school student 98,2000,01. It has not been repaired since then for sure and I opted not to run in spikes it was so bad with open asphallt and parts of the track underwaterafter a downpour. I ended up beating all the boys as well as the girls despite a slow time due to the surface conditions. It was fun seeing old friends again :)














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snowshoe

snowshoe